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Categories: Health , Travel


Do You Shower After The Gym ?
Do we need to shower after the gym ?

some people say Not To shower after the gym. Some say its important to Shower

Can you tell me what i should do ?

Posted by Raman on October 31, 2009 15:11, website
Its very important to have shower after you have workout especially if its in morning. However not immediately after the workout but should have a time gap of at least 20 minutes

Posted by Rahul on November 2, 2009 04:16,
I agree with Raman you should all ways shower After Gym.
How ever you Should take a gap of 30 Minutes.

for more details about diet etc. log on to our website www.thegym.in

Posted by Roma on November 2, 2009 04:51, website
YES..ABSOLUTELY!! D VERY THOUGHT OF GYMING MAKES ME RECOGNIZE THE FACT THAT WE GET DRENCHED WITH SWEAT AND MY BODY BECOMES TENSE ,EXHAUSTED.A LUKEWARM SHOWER WILL NOT ONLY RELAX ALL D TENSE MUSCLES BUT ALSO GIVE BRING IN A SENSE OF FRESHNESS. so GO AHEAD..N DO SHOWER,,,BY THE WAY GIRLS WONT LIKE THAT FOUL SMELL OF YOUR WORKOUT.. :)

Posted by Pretty on December 10, 2009 13:55,
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